by JamiStHilaire | Aug 4, 2024 | Fitness, Health, Nutrition, Transformation, Uncategorized
BRANDEE https://www.instagram.com/p/C-G3hxOt16z/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== How was your experience working with Team PEAK? Why? My experience was incredible, Jami is super knowledgeable and supportive. I didn’t feel like I was losing out...
by JamiStHilaire | Jul 18, 2024 | Uncategorized
Your weight and your health are by-products of your habits. When I have clients come on with goals of losing a large amount of weight, our focus is going to be on many things that are not the scale. The scale is never the main focus. The reason for this is that the...
by JamiStHilaire | Jul 11, 2024 | Fitness, Nutrition, Transformation, Uncategorized
Jess and I actually began our journey together after her first baby a few years ago. She came back after her second baby for round 2! “This time is a true lifestyle change. I can’t say anything will change now that my program is done, because I don’t...
