JamiStHilaire - Peak Holistic Health

MAKE YOUR COLD BREW AT HOME

by JamiStHilaire | Jul 8, 2024 | Groceries, Health, Nutrition, Recipe

Cold brew is all the rage, especially on those hot summer days. On the last blog post, I talked about how to save some cash while doing your groceries. This fits right into that category. One cup of cold brew from a specialty coffee shop or Starbucks is going to cost...

7 TIPS TO CUT FOOD COSTS WHILE PRIORITIZING HEALTH

by JamiStHilaire | Jul 5, 2024 | Groceries, Health, Nutrition

The NUMBER ONE concern I hear when it comes to eating healthier is cost. “It’s SO expensive to eat healthy!”. While it may seem a bit pricier up front, there are several ways to cut down food costs while still eating high quality foods. Here’s...

PEAK HOLISTIC HEALTH SUCCESS STORIES: TARA

by JamiStHilaire | Jul 4, 2024 | Fitness, Health, Nutrition

“I was told I’d never lose weight without Ozempic and a 900kcal/day diet given to me by a dietician.” “With PEAK, I’ve lost 57lbs since January. I’m 31 inches down. I couldn’t walk before, now I can run. My hair is growing for once. My skin is clearer. My brain is...

MAKE YOUR COLD BREW AT HOME

7 TIPS TO CUT FOOD COSTS WHILE PRIORITIZING HEALTH

PEAK HOLISTIC HEALTH SUCCESS STORIES: TARA

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